Val Chiasson 29:51 row
6,010m
Meters
29:51.6
Time
2:29.0
Pace
330
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 174 |
January 10, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.6 | 6,010m | 2:29.0 | 106 | 663 | 24 | 147 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 26 | 137 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 142 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 143 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 145 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 152 |
| 29:51.6 | 1,101m | 2:12.4 | 151 | 818 | 26 | 168 |