Val Chiasson 29:48 row
6,011
Meters
29:48.9
Time
2:28.8
Pace
329
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
January 12, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.9 | 6,011 | 2:28.8 | 106 | 662 | 329 | 26 | 144 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 | 138 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 | 140 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 | 140 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 | 143 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 144 |
| 29:48.9 | 1,069 | 2:15.1 | 142 | 785 | 63 | 27 | 164 |