Val Chiasson 29:59 row
6,012m
Meters
29:59.0
Time
2:29.6
Pace
328
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 157 |
January 15, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,012m | 2:29.6 | 105 | 659 | 25 | 149 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 145 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 145 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 147 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 146 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 153 |
| 29:59.0 | 1,089m | 2:17.2 | 135 | 765 | 26 | 161 |