Val Chiasson 12:10 row
2,510m
Meters
12:10.7
Time
2:25.5
Pace
138
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Drag Factor | 158 |
January 19, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 2,510m | 2:25.5 | 113 | 690 | 27 | 149 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 148 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 150 |
| 12:10.7 | 445m | 2:26.8 | 111 | 680 | 25 | 149 |