Val Chiasson 30:38 row
6,013m
Meters
30:38.8
Time
2:32.9
Pace
323
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Drag Factor | 168 |
January 27, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.8 | 6,013m | 2:32.9 | 98 | 636 | 27 | 143 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 | 135 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 137 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 138 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 135 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 136 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 162 |
| 30:38.8 | 144m | 2:14.7 | 143 | 792 | 29 | 162 |