Val Chiasson 28:47 row
6,015
Meters
28:47.1
Time
2:23.5
Pace
337
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Drag Factor | 169 |
February 11, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.1 | 6,015 | 2:23.5 | 118 | 702 | 337 | 29 | 154 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 | 142 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 | 145 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 | 156 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 | 158 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 | 159 |
| 28:47.1 | 846 | 2:14.2 | 145 | 792 | 50 | 29 | 165 |