Val Chiasson 28:47 row
6,015m
Meters
28:47.1
Time
2:23.5
Pace
337
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 169 |
February 11, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.1 | 6,015m | 2:23.5 | 118 | 707 | 29 | 154 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 30 | 142 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 145 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 156 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 158 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 159 |
| 28:47.1 | 846m | 2:14.2 | 145 | 798 | 29 | 165 |