Val Chiasson 10:04 row
2,014m
Meters
10:04.9
Time
2:30.1
Pace
108
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Drag Factor | 173 |
February 15, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,014m | 2:30.1 | 103 | 655 | 29 | 141 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 130 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 145 |
| 10:04.9 | 13m | 3:08.4 | 52 | 479 | 148 |