Val Chiasson 39:50 row
8,014m
Meters
39:50.4
Time
2:29.1
Pace
439
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Drag Factor | 177 |
February 18, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.4 | 8,014m | 2:29.1 | 106 | 663 | 27 | 150 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 141 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 143 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 145 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 148 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 153 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 154 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 161 |
| 39:50.4 | 1,064m | 2:16.4 | 138 | 773 | 27 | 160 |