Val Chiasson 50:10 row
10,012m
Meters
50:10.2
Time
2:30.3
Pace
544
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Drag Factor | 176 |
February 19, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.2 | 10,012m | 2:30.3 | 103 | 654 | 27 | 149 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 28 | 141 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 143 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 140 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 144 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 141 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 145 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 151 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 152 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 154 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 164 |
| 50:10.2 | 34m | 2:30.0 | 104 | 656 | 12 | 165 |