Val Chiasson 30:49 row
6,015m
Meters
30:49.9
Time
2:33.7
Pace
323
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Drag Factor | 168 |
February 23, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.9 | 6,015m | 2:33.7 | 96 | 631 | 28 | 136 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 29 | 126 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 28 | 128 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 134 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 132 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 141 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 149 |
| 30:49.9 | 172m | 2:25.0 | 115 | 694 | 25 | 147 |