Val Chiasson 29:59 row
6,012m
Meters
29:59.1
Time
2:29.6
Pace
329
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Drag Factor | 167 |
March 01, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.1 | 6,012m | 2:29.6 | 104 | 659 | 28 | 137 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 28 | 121 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 126 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 130 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 138 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 146 |
| 29:59.1 | 1,104m | 2:15.4 | 141 | 784 | 30 | 161 |