Val Chiasson 31:16 row
6,013m
Meters
31:16.8
Time
2:36.0
Pace
319
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Drag Factor | 157 |
March 08, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.8 | 6,013m | 2:36.0 | 92 | 616 | 28 | 130 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 29 | 123 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 28 | 125 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 28 | 126 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 132 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 133 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 139 |
| 31:16.8 | 250m | 2:33.6 | 97 | 632 | 27 | 135 |