Val Chiasson 31:05 row
6,013m
Meters
31:05.9
Time
2:35.1
Pace
321
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
March 09, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.9 | 6,013m | 2:35.1 | 94 | 622 | 27 | 139 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 28 | 128 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 27 | 128 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 | 132 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 138 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 145 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 152 |
| 31:05.9 | 233m | 2:21.4 | 124 | 725 | 27 | 152 |