Val Chiasson 31:13 row
6,011m
Meters
31:13.3
Time
2:35.8
Pace
320
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Drag Factor | 157 |
March 10, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.3 | 6,011m | 2:35.8 | 93 | 618 | 27 | 128 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 | 125 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 120 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 127 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 128 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 126 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 140 |
| 31:13.3 | 233m | 2:37.2 | 90 | 609 | 26 | 135 |