Val Chiasson 31:13 row
6,011
Meters
31:13.3
Time
2:35.8
Pace
320
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Drag Factor | 157 |
March 10, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.3 | 6,011 | 2:35.8 | 93 | 614 | 320 | 27 | 128 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 28 | 125 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 | 120 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 | 127 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 | 128 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 | 126 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 28 | 140 |
| 31:13.3 | 233 | 2:37.2 | 90 | 589 | 12 | 26 | 135 |