Val Chiasson 29:58 row
6,011m
Meters
29:58.4
Time
2:29.5
Pace
328
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Drag Factor | 157 |
March 13, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.4 | 6,011m | 2:29.5 | 105 | 659 | 29 | 139 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 29 | 129 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 135 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 133 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 135 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 145 |
| 29:58.4 | 1,119m | 2:13.3 | 148 | 808 | 32 | 158 |