Val Chiasson 31:32 row
6,010m
Meters
31:32.4
Time
2:37.4
Pace
317
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Drag Factor | 157 |
March 14, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.4 | 6,010m | 2:37.4 | 90 | 608 | 28 | 126 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 29 | 124 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 129 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 128 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 128 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 127 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 126 |
| 31:32.4 | 289m | 2:39.8 | 86 | 594 | 27 | 126 |