Val Chiasson 31:08 row
6,011m
Meters
31:08.0
Time
2:35.3
Pace
319
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Drag Factor | 158 |
March 17, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.0 | 6,011m | 2:35.3 | 93 | 621 | 29 | 139 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 31 | 140 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 139 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 29 | 142 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 143 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 141 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 137 |
| 31:08.0 | 215m | 2:38.1 | 89 | 604 | 27 | 136 |