Val Chiasson 11:01 row
2,012
Meters
11:01.6
Time
2:44.4
Pace
103
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Drag Factor | 191 |
April 01, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.6 | 2,012 | 2:44.4 | 79 | 571 | 28 | 131 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 30 | 134 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 28 | 129 |
| 11:01.6 | 186 | 2:45.5 | 77 | 565 | 25 | 130 |