Val Chiasson 15:26 row
3,014
Meters
15:26.4
Time
2:33.6
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
April 03, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 3,014 | 2:33.6 | 96 | 631 | 28 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 29 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 29 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 29 |
| 15:26.4 | 88 | 2:30.0 | 104 | 656 | 23 |