Val Chiasson 35:14 row
7,017
Meters
35:14.9
Time
2:30.6
Pace
380
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Drag Factor | 149 |
April 10, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.9 | 7,017 | 2:30.6 | 102 | 646 | 380 | 30 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 30 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 30 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 |
| 35:14.9 | 53 | 2:20.5 | 126 | 724 | 3 | 20 |