Val Chiasson 44:23 row
8,013m
Meters
44:23.3
Time
2:46.1
Pace
410
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Drag Factor | 160 |
April 15, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 8,013m | 2:46.1 | 76 | 562 | 30 | 130 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 31 | 130 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 33 | 130 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 30 | 127 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 30 | 134 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 30 | 137 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 31 | 133 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 30 | 129 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 30 | 128 |
| 44:23.3 | 799m | 2:44.7 | 78 | 569 | 29 | 125 |