Val Chiasson 35:34 row
7,014m
Meters
35:34.5
Time
2:32.1
Pace
376
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Drag Factor | 143 |
April 15, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.5 | 7,014m | 2:32.1 | 99 | 641 | 31 | 146 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 123 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 139 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 146 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 145 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 32 | 148 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 151 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 | 155 |
| 35:34.5 | 137m | 2:05.9 | 175 | 903 | 26 | 161 |