Val Chiasson 42195m row
42,195m
Meters
4:05:31.4
Time
2:54.5
Pace
2188
Calories
137
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 28 |
Drag Factor | 122 |
May 14, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05:31.4 | 42,195m | 2:54.5 | 66 | 526 | 28 | 137 |
11:53.1 | 2,000m | 2:58.2 | 62 | 512 | 28 | 126 |
12:13.9 | 4,000m | 3:03.4 | 57 | 495 | 28 | 120 |
12:27.6 | 6,000m | 3:06.9 | 54 | 484 | 28 | 119 |
12:26.0 | 8,000m | 3:06.5 | 54 | 485 | 28 | 123 |
13:34.0 | 10,000m | 3:23.5 | 42 | 442 | 26 | 114 |
12:27.2 | 12,000m | 3:06.8 | 54 | 484 | 29 | 112 |
12:30.4 | 14,000m | 3:07.6 | 53 | 482 | 29 | 121 |
13:00.4 | 16,000m | 3:15.1 | 47 | 462 | 27 | 118 |
12:01.3 | 18,000m | 3:00.3 | 60 | 505 | 29 | 124 |
11:42.5 | 20,000m | 2:55.6 | 65 | 522 | 28 | 132 |
12:14.2 | 22,000m | 3:03.5 | 57 | 494 | 27 | 133 |
11:30.6 | 24,000m | 2:52.6 | 68 | 534 | 29 | 132 |
11:01.7 | 26,000m | 2:45.4 | 77 | 566 | 32 | 134 |
11:37.9 | 28,000m | 2:54.4 | 66 | 526 | 30 | 144 |
11:48.1 | 30,000m | 2:57.0 | 63 | 517 | 29 | 133 |
10:30.9 | 32,000m | 2:37.7 | 89 | 606 | 31 | 153 |
11:20.0 | 34,000m | 2:50.0 | 71 | 545 | 27 | 154 |
10:45.5 | 36,000m | 2:41.3 | 83 | 586 | 28 | 157 |
9:43.5 | 38,000m | 2:25.8 | 113 | 688 | 29 | 163 |
10:08.1 | 40,000m | 2:32.0 | 100 | 642 | 27 | 166 |
9:45.9 | 42,000m | 2:26.4 | 111 | 683 | 31 | 175 |
0:48.7 | 42,195m | 2:04.8 | 180 | 918 | 32 | 177 |