Val Chiasson 25:38 row
5,015m
Meters
25:38.3
Time
2:33.3
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
June 25, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.3 | 5,015m | 2:33.3 | 97 | 633 | 30 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 25:38.3 | 156m | 2:02.7 | 189 | 951 | 25 |