Val Chiasson v2:00/3:00r...2 row
742
Meters
4:00.0
Time
2:41.7
Pace
150
Calories
128
Heart Rate
| Rest Distance | 2,265 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,007 |
| Overall Time | 20:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
October 25, 2021 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 22 | 128 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 22 | 134 | |
| r: 3:00 | 448 | ||||||
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 22 | 137 | |
| r: 13:00 | 1,818 | ||||||
| r2,265 |
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Workout Graph
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