Val Chiasson 1:00:06 row
9,032m
Meters
1:00:06.0
Time
3:19.6
Pace
448
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 21, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 9,032m | 3:19.6 | 44 | 451 | 25 | 121 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 26 | 127 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 26 | 125 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 26 | 127 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 122 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 121 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 121 |
| 35:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 119 |
| 40:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 120 |
| 45:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 121 |
| 50:00.0 | 754m | 3:18.9 | 44 | 452 | 27 | 119 |
| 55:00.0 | 763m | 3:16.5 | 46 | 458 | 27 | 120 |
| 1:00:00.0 | 787m | 3:10.5 | 51 | 473 | 27 | 118 |
| 1:00:06.0 | 14m | 3:34.2 | 36 | 422 | 119 |