Val Chiasson 1:00:06 row
9,032
Meters
1:00:06.0
Time
3:19.6
Pace
448
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 21, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 9,032 | 3:19.6 | 44 | 451 | 448 | 25 | 121 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 26 | 127 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 26 | 125 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 26 | 127 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 25 | 122 |
| 25:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 25 | 121 |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 25 | 121 |
| 35:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 26 | 119 |
| 40:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 26 | 120 |
| 45:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 26 | 121 |
| 50:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 27 | 119 |
| 55:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 27 | 120 |
| 1:00:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 27 | 118 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 119 |