Val Chiasson 34:10 row
5,011m
Meters
34:10.0
Time
3:24.5
Pace
248
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
January 22, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.0 | 5,011m | 3:24.5 | 41 | 440 | 26 | 122 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 27 | 120 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 27 | 125 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 120 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 27 | 123 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 27 | 123 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 27 | 125 |
| 34:10.0 | 633m | 3:17.4 | 45 | 456 | 27 | 118 |