Val Chiasson 40:46 row
6,012m
Meters
40:46.3
Time
3:23.4
Pace
297
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 25, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.3 | 6,012m | 3:23.4 | 42 | 443 | 26 | 117 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 27 | 118 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 27 | 119 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 117 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 26 | 116 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 117 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 26 | 117 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 27 | 117 |
| 40:00.0 | 760m | 3:17.3 | 46 | 456 | 27 | 116 |
| 40:46.3 | 112m | 3:26.6 | 40 | 436 | 25 | 118 |