Val Chiasson 42:08 row
6,010m
Meters
42:08.2
Time
3:30.3
Pace
296
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 26, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.2 | 6,010m | 3:30.3 | 38 | 429 | 25 | 113 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 26 | 112 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 110 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 25 | 113 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 25 | 109 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 26 | 113 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 26 | 115 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 116 |
| 40:00.0 | 733m | 3:24.6 | 41 | 440 | 27 | 114 |
| 42:08.2 | 310m | 3:26.7 | 40 | 436 | 26 | 115 |