Val Chiasson 41:03 row
6,009m
Meters
41:03.4
Time
3:24.9
Pace
295
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 26, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.4 | 6,009m | 3:24.9 | 41 | 439 | 27 | 117 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 29 | 120 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 28 | 118 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 27 | 117 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 28 | 121 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 26 | 116 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 118 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 27 | 115 |
| 40:00.0 | 733m | 3:24.6 | 41 | 440 | 27 | 119 |
| 41:03.4 | 149m | 3:32.7 | 36 | 425 | 25 | 113 |