Val Chiasson 50:04 row
7,112m
Meters
50:04.5
Time
3:31.2
Pace
350
Calories
110
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
January 27, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.5 | 7,112m | 3:31.2 | 37 | 427 | 27 | 110 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 27 | 107 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 27 | 110 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 27 | 112 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 27 | 110 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 27 | 111 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 28 | 110 |
| 35:00.0 | 712m | 3:30.6 | 37 | 428 | 27 | 111 |
| 40:00.0 | 711m | 3:30.9 | 37 | 428 | 27 | 110 |
| 45:00.0 | 713m | 3:30.3 | 38 | 429 | 28 | 112 |
| 50:00.0 | 713m | 3:30.3 | 38 | 429 | 27 | 114 |
| 50:04.5 | 9m | 4:10.0 | 22 | 377 | 113 |