Val Chiasson 1:10:06 row
10,045m
Meters
1:10:06.9
Time
3:29.4
Pace
498
Calories
119
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
January 27, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.9 | 10,045m | 3:29.4 | 38 | 431 | 27 | 119 |
| 10:00.0 | 1,455m | 3:26.1 | 40 | 437 | 29 | 124 |
| 20:00.0 | 1,430m | 3:29.7 | 38 | 430 | 27 | 120 |
| 30:00.0 | 1,408m | 3:33.0 | 36 | 424 | 28 | 119 |
| 40:00.0 | 1,403m | 3:33.8 | 36 | 423 | 27 | 118 |
| 50:00.0 | 1,414m | 3:32.1 | 37 | 426 | 26 | 119 |
| 1:00:00.0 | 1,441m | 3:28.1 | 39 | 433 | 28 | 118 |
| 1:10:00.0 | 1,481m | 3:22.5 | 42 | 444 | 28 | 121 |
| 1:10:06.9 | 12m | 4:47.5 | 15 | 350 | 119 |