Val Chiasson 1:05:05 row
9,203m
Meters
1:05:05.7
Time
3:32.1
Pace
457
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 28, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.7 | 9,203m | 3:32.1 | 37 | 426 | 26 | 109 |
| 10:00.0 | 1,389m | 3:35.9 | 35 | 419 | 27 | 109 |
| 20:00.0 | 1,398m | 3:34.5 | 35 | 421 | 27 | 107 |
| 30:00.0 | 1,406m | 3:33.3 | 36 | 423 | 26 | 107 |
| 40:00.0 | 1,407m | 3:33.2 | 36 | 424 | 27 | 110 |
| 50:00.0 | 1,415m | 3:32.0 | 37 | 426 | 28 | 111 |
| 1:00:00.0 | 1,455m | 3:26.1 | 40 | 437 | 28 | 113 |
| 1:05:05.7 | 735m | 3:27.9 | 39 | 433 | 13 | 110 |