Val Chiasson 25:12 row
4,012m
Meters
25:12.7
Time
3:08.5
Pace
198
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
January 31, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 4,012m | 3:08.5 | 52 | 479 | 28 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 29 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 29 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 28 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 25:12.7 | 34m | 3:06.7 | 54 | 484 | 19 |