Val Chiasson 41:15 row
6,009m
Meters
41:15.5
Time
3:25.9
Pace
297
Calories
121
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
February 03, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.5 | 6,009m | 3:25.9 | 40 | 437 | 28 | 121 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 30 | 122 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 29 | 120 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 29 | 122 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 28 | 120 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 29 | 122 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 29 | 125 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 28 | 122 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 28 | 121 |
| 41:15.5 | 179m | 3:30.8 | 37 | 428 | 25 | 120 |