Val Chiasson 16:03 row
3,018
Meters
16:03.1
Time
2:39.5
Pace
157
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
February 07, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:03.1 | 3,018 | 2:39.5 | 86 | 586 | 157 | 31 | 135 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 33 | 131 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 | 134 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 31 | 139 |
| 16:03.1 | 201 | 2:36.9 | 91 | 570 | 10 | 28 | 136 |