Val Chiasson 43:19 row
7,013m
Meters
43:19.0
Time
3:05.2
Pace
348
Calories
121
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
February 09, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.0 | 7,013m | 3:05.2 | 55 | 489 | 28 | 121 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 31 | 119 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 29 | 120 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 28 | 120 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 27 | 120 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 28 | 123 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 28 | 123 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 28 | 124 |
| 40:00.0 | 824m | 3:02.0 | 58 | 499 | 29 | 123 |
| 43:19.0 | 552m | 3:00.2 | 60 | 505 | 28 | 124 |