Val Chiasson 49:58 row
8,013
Meters
49:58.9
Time
3:07.1
Pace
397
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
February 10, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.9 | 8,013 | 3:07.1 | 53 | 483 | 28 | 118 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 30 | 116 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 28 | 121 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 29 | 120 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 29 | 119 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 29 | 121 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 28 | 115 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 29 | 115 |
| 40:00.0 | 798 | 3:07.9 | 53 | 481 | 28 | 117 |
| 45:00.0 | 793 | 3:09.1 | 52 | 477 | 28 | 121 |
| 49:58.9 | 786 | 3:10.1 | 51 | 475 | 29 | 115 |