Val Chiasson 52:39 row
9,013
Meters
52:39.1
Time
2:55.2
Pace
456
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
February 11, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.1 | 9,013 | 2:55.2 | 65 | 523 | 30 | 123 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 31 | 113 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 30 | 118 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 29 | 116 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 29 | 117 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 31 | 123 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 31 | 123 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 30 | 125 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 30 | 123 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 31 | 129 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 31 | 135 |
| 52:39.1 | 508 | 2:36.5 | 91 | 613 | 30 | 131 |