Val Chiasson 59:02 row
10,012
Meters
59:02.5
Time
2:56.9
Pace
506
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
February 14, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:02.5 | 10,012 | 2:56.9 | 63 | 517 | 506 | 29 | 117 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 29 | 109 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 29 | 111 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 28 | 112 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 30 | 114 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 29 | 115 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 30 | 114 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 29 | 111 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 29 | 117 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 30 | 124 |
| 50:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 31 | 129 |
| 55:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 31 | 128 |
| 59:02.5 | 734 | 2:45.1 | 78 | 567 | 38 | 30 | 126 |