Val Chiasson 59:24 row
10,013
Meters
59:24.7
Time
2:58.0
Pace
507
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
February 15, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.7 | 10,013 | 2:58.0 | 62 | 513 | 29 | 116 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 29 | 106 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 28 | 110 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 29 | 114 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 29 | 113 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 29 | 113 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 28 | 112 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 29 | 115 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 30 | 115 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 30 | 123 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 31 | 118 |
| 55:00.0 | 952 | 2:37.5 | 89 | 607 | 32 | 133 |
| 59:24.7 | 819 | 2:41.5 | 83 | 585 | 31 | 128 |