Val Chiasson 25:01 row
5,013
Meters
25:01.7
Time
2:29.7
Pace
272
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
February 17, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 5,013 | 2:29.7 | 104 | 658 | 32 | 144 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 34 | 131 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 34 | 141 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 33 | 142 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 32 | 143 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 | 154 |
| 25:01.7 | 2 | 7:05.0 | 5 | 315 | 154 |