Val Chiasson 29:45 row
6,015
Meters
29:45.4
Time
2:28.4
Pace
330
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
February 21, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.4 | 6,015 | 2:28.4 | 107 | 668 | 30 | 140 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 32 | 133 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 32 | 135 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 31 | 135 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 | 141 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 | 147 |
| 29:45.4 | 1,004 | 2:22.1 | 122 | 719 | 30 | 149 |