Val Chiasson 48:51 row
9,011
Meters
48:51.0
Time
2:42.6
Pace
468
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
February 23, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:51.0 | 9,011 | 2:42.6 | 81 | 580 | 468 | 30 | 130 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 31 | 122 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 30 | 125 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 | 126 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 30 | 127 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 29 | 128 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 30 | 130 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 30 | 129 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 30 | 132 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 30 | 137 |
| 48:51.0 | 798 | 2:24.7 | 115 | 697 | 44 | 32 | 144 |