Val Chiasson 53:11 row
10,017
Meters
53:11.4
Time
2:39.2
Pace
529
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
February 25, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:11.4 | 10,017 | 2:39.2 | 87 | 597 | 30 | 131 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 30 | 120 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 29 | 122 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 29 | 127 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 31 | 121 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 30 | 127 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 31 | 131 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 30 | 130 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 29 | 134 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 31 | 137 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 | 146 |
| 53:11.4 | 692 | 2:18.2 | 132 | 755 | 33 | 156 |