Val Chiasson 1:16:06 row
15,017m
Meters
1:16:06.4
Time
2:32.0
Pace
811
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
April 30, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:06.4 | 15,017m | 2:32.0 | 100 | 642 | 29 | 131 |
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 28 | 115 |
| 20:00.0 | 1,877m | 2:39.8 | 86 | 595 | 28 | 123 |
| 30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 29 | 128 |
| 40:00.0 | 1,964m | 2:32.7 | 98 | 637 | 29 | 130 |
| 50:00.0 | 2,006m | 2:29.5 | 105 | 660 | 30 | 133 |
| 1:00:00.0 | 2,066m | 2:25.2 | 114 | 693 | 31 | 136 |
| 1:10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 30 | 139 |
| 1:16:06.4 | 1,315m | 2:19.3 | 129 | 745 | 30 | 148 |