Val Chiasson 16:51 row
3,016m
Meters
16:51.9
Time
2:47.7
Pace
154
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
June 09, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.9 | 3,016m | 2:47.7 | 74 | 555 | 29 | 121 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 30 | 116 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 120 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 29 | 125 |
| 16:51.9 | 349m | 2:40.3 | 85 | 592 | 28 | 126 |