Val Chiasson 5:07 row
1,015m
Meters
5:07.9
Time
2:31.6
Pace
54
Calories
142
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 32 |
Drag Factor | 117 |
June 12, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.9 | 1,015m | 2:31.6 | 100 | 645 | 32 | 142 |
5:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 142 |
5:07.9 | 26m | 2:31.9 | 100 | 643 | 8 | 143 |