Val Chiasson 10:17 row
2,017m
Meters
10:17.7
Time
2:33.1
Pace
108
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
July 24, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.7 | 2,017m | 2:33.1 | 97 | 635 | 30 | 140 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 134 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 143 |
| 10:17.7 | 55m | 2:40.9 | 84 | 589 | 22 | 145 |