Val Chiasson 25:53 row
5,019
Meters
25:53.0
Time
2:34.7
Pace
267
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
August 29, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.0 | 5,019 | 2:34.7 | 95 | 618 | 267 | 30 | 140 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 31 | 127 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 | 137 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 30 | 139 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 | 139 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 31 | 149 |
| 25:53.0 | 185 | 2:23.2 | 119 | 679 | 10 | 27 | 151 |