Val Chiasson 25:53 row
5,019m
Meters
25:53.0
Time
2:34.7
Pace
267
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
August 29, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.0 | 5,019m | 2:34.7 | 95 | 625 | 30 | 140 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 31 | 127 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 30 | 137 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 139 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 139 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 149 |
| 25:53.0 | 185m | 2:23.2 | 119 | 709 | 27 | 151 |